You are overcome with joy. That moment you’ve been waiting for is coming soon, the day that you will welcome a new life into the world. As you near the end of your third trimester, you’ve made your final decision. You want to have your baby in the comfort of your own home. As you get ready for a natural ... Read More »
Towards the end of every year, many people excitedly set down resolutions for the upcoming year. For some people, losing weight always tops this list. Undoubtedly, the desire to lose weight is an admirable goal. However, this aspiration should involve something more than merely improving one’s appearance. Improving your heart health should also be a reason for shedding those extra ... Read More »
It is rather difficult for the most of us, especially in the holiday season, to refrain from the purposely-addicting junk food that jumps so easily in our mouth. Ok, we take it willingly. What we basically do is trade brief pleasure for the lengthy period of regret. As the famous comedian Louis CK says in his act, The meal is ... Read More »
Health-conscious women are aware that their nutritional needs change as they grow older. If you’re breastfeeding, your body needs folic acid to avert birth defects, and if you’re going through menopause, you may have to boost your calcium and vitamin D intake to strengthen your bones. Vitamin deficiencies may trigger serious health concerns, so why take unnecessary risks? Vitamins are ... Read More »
Fulfilling the Mission to Remain Healthy Remaining healthy is possibly one of the main issues that most of people around the world have in their minds. However sustaining your health at desired level might sometimes seem like a challenge, because most of people do not know where to start from and what to do in order to perform the most ... Read More »
People nowadays are on the hunt for therapeutic procedures considered as “alternative” and “natural”; not to mention how welcoming we have also become to food that are naturally-produced or organic, as what they are labeled. For me, what gave this revolution a push is the growing awareness that we have when it comes to the detrimental effects of the many ... Read More »
In certain jobs, remaining standing and upright is pretty much unavailable. In jobs such as working in the retail industry, or when walking around the premises as a security guard, staff can be expected to be up and about on their feet for fairly long periods. While standing around is often regarded as a fairly low-risk task, and indeed standing ... Read More »
For as long as there have been dentists, the formula for healthy teeth has remained intact. The advice is usually the same prescription of brushing and professional cleaning. Make sure you are brushing twice a day and visit the dentist once every three months. Rarely do Americans have the time, money, or patience to satisfy this request. Fortunately, there is ... Read More »
There is a very good chance that you know someone who has been affected by cancer. It is one of the most heartbreaking, deadly, and prevalent diseases in our society today. Modern medicine has made incredible advancements in treatments and procedures for all forms of cancers but the battle rages on. The loved ones that face cancer inspire others to ... Read More »
A lot of people tend to take their feet for granted and assume that they can handle anything. But the great amount of force the feet supports on a daily basis actually puts them at risk of developing a wide range of problems. And more often than not, these problems can be indicative of an underlying disease. Get to know ... Read More »
Heal City The Quantum of Health and Healing
