Heal City suggests that, those who suffers from frequent acidity problems they should drink a lot of fresh Water regularly and take less spicy, fat-less Bland Diet.
Side by side people suffering from Acidity can also try any one or two of the below given Home Remedies :
- Chew and digest 2-3 Basil leaves in empty stomach before breakfast.
- It’s good to add chilled fat-less Buttermilk as a menu in your lunch or dinner.
- Mix 1 teaspoon of Ginger juice,1 teaspoon of Lime juice, 2 tablespoon of pure Honey with 1 glass of Warm Water and drink it in empty stomach early in the morning for a couple of weeks.
- Mix 1 raw Potato juice in 1 cup of cold Water and drink it.
- If you face acidity problem after taking heavy rich meals, mix half teaspoon of Baking Powder in 1 glass of Drinking Water and drink it for quick healing – though, this remedy should not be tried regularly.
- Acidity sufferers can also take half cup of Aloe Vera juice before taking food.
- Juice of Cabbage and Celery leaves are excellent for healing Acidity.
- Ripe Banana, Grape and Apple acts as good remedy for Acidity as these fruits are rich in Potassium.
- Patients those who are suffering from Chronic Acidity problem can eat 3 to 4 fresh Margosa leaves daily in empty stomach before breakfast. It’s also essential to drink a lot of water for patients of Chronic Acidity.
Let us know if you get relief from Acidity after trying any 1 or 2 of the above healing tips. If you know any other home remedies for Acidity share with us. All suggestions are gladly accepted by Heal City.