Sleep Robbers: Common Sleep Disorders

We’ve all been there: lying awake at night, staring at the ceiling, unable to sleep. It’s a feeling that’s certainly unpleasant, especially if you have to wake up early the next morning for work or school. Sleep disorders are a common problem for many people, although it can sometimes be hard to tell if your sleepless nights can be classified ... Read More »

Vaccines and Children

Vaccines and Children

Vaccination is something that is highly debated. Those that argue for it assert that it is a parent’s duty to prevent illness in their (and other people’s) children. Those against it allege that there are adverse effects, although scholarly evidence to support this is sparse to non-existent. Why Vaccinate? Vaccination is used to prevent preventable diseases. This includes those that ... Read More »

5 Advantages of Dental Implants

advantages of dental implants

Are you thinking of getting a dental implant? Are you scared or worried about its possible dangers? Most people are terribly afraid of visiting the dentist even more than they are of getting their implants, but that’s a topic for another day. Whatever the case, you need not fear. Getting dental implants can change and improve your life. Having and ... Read More »

Top Health Benefits of Yoga

Top Health Benefits of Yoga

For over 10,000 years people have been practicing Yoga around the world. So, what makes Yoga such a popular activity? Why is it that everyone from a traditional doctor to naturopaths swear by its effectiveness? The answers are hidden in the myriad of various health benefits that are offered. Everyone, from children to adults, can benefit from Yoga in some ... Read More »

Questions You Want to Ask When Looking for Dentists

Questions to Ask Dentists

Not all dentists are created equal, and not two dentists are ever really the same. When choosing a dentist for you or your family, you need to make sure that they are right for you. Don’t be tempted into thinking you must accept the first one you find – sometimes you may wind up disappointed in the end. To this ... Read More »

How to Have Strong Bones: All about Calcium

Have Strong Bones

Calcium is one of the most needed nutrients for our bodies. It helps our bones and teeth stay strong, our blood to clot normally, as well as to help our muscles, nerves, and heart to function properly. Along with vitamin D, calcium can have benefits beyond bone health: it may prevent diabetes, cancer, and high blood pressure. However, these statements ... Read More »

Having Success After a Weight Loss Surgery in Toronto

Weight Loss Surgery in Toronto

Losing weight is a lot harder than most people. Finding a successful means of weight is not always the easiest thing to do because of the selection out there. For some people, losing weight by traditional methods does not work and they will to resort to surgery. Having weight loss surgery performed by a knowledgeable professional, like Clinique Michel Gagner, ... Read More »

Reasons Why A Person Will Want To Have Plastic Surgery in Ottawa

Plastic Surgery in Ottawa

Trying to keep one’s physical appearance at high levels is a lot easier said than done. There are a variety of things that a person will have to do to make sure they stay looking their best. In some cases, the work that a person will need to have done will have to come from a cosmetic procedure. Getting the ... Read More »